📝 Title: Want to Be Happier? Earn $75,000 First – What the Research Really Says
Meta Description: Money isn’t everything, but studies show that earning around $75,000 a year might just be the emotional safety line. Let's explore what Princeton and Harvard discovered about money and happiness.
🌿 Hi, it’s Alaris.
Let me ask you a quiet but persistent question today:
“How much do we need to earn to feel truly happy?”
This isn’t about chasing luxury or trying to get rich.
It’s about reaching a point where life feels a little less anxious,
where we can take a deep breath,
and where we no longer feel ashamed to treat ourselves—or someone we love.
So... is there a number?
Actually, science says yes. And we should talk about it.
📊 1. The Princeton Study – Money and Emotional Well-being
In 2010, psychologist Daniel Kahneman and economist Angus Deaton analyzed data from over 450,000 Americans. Their question?
“Does earning more money actually make people happier?”
Their findings?
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Up to $75,000 a year, more income = more emotional well-being. 😌
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Beyond that point, emotional happiness plateaus.
(Although people think they’re doing better, their daily feelings of joy or stress don’t change much.)
They also found that “happiness” comes in two forms:
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Emotional well-being 🧠: How happy, relaxed, or stressed you feel day-to-day
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Life evaluation 🧭: How satisfied you think you are with your life overall
So yes, $75,000 is a meaningful line—it’s the point where your emotions actually start to calm.
🧪 2. The Harvard Study – Relationships Matter Most
Harvard’s Study of Adult Development began back in 1938.
Over 85 years later, it’s still going, tracking the lives (and children!) of the original participants.
Their guiding question?
“What really keeps people happy and healthy throughout their lives?”
Their answer?
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Strong, meaningful relationships 💞
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Not fame, not wealth, not even IQ or social class
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And—loneliness? It’s as dangerous as smoking or high blood pressure
Robert Waldinger, the lead researcher, said it simply:
“Good relationships keep us happier and healthier. Period.”
💡 3. So no—money isn't everything… but it’s not nothing either
These two famous studies teach us something important:
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Relationships are the long game.
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But money buys time, stability, and space to nurture those relationships.
That $75,000 line isn’t about living large. It’s about:
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Reducing stress 🧘
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Gaining control over your day
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Having just enough to feel like a person, not just a survivor
It's not luxury—it's dignity.
💛 4. Let’s be honest—getting there isn’t easy
In the U.S., only about 30% of people earn $75,000 or more.
It’s not a given. It takes effort, education, access, and sometimes pure luck.
But here’s the thing:
This isn’t a “greedy goal.”
It’s a self-protective one. A line we can reach for without guilt.
💬 Maybe you’re not there yet. That’s okay.
But getting to that level? It’s worth trying.
Not just for the money—but for the quiet it brings.
🕯️ Final Thoughts – From Alaris
Money isn’t everything. But it’s not nothing either.
That $75,000 mark isn’t just a number.
It’s a symbol—a line of emotional safety, of having room to breathe.
You don’t have to chase wealth.
But earning enough to sleep well at night?
That’s not greed. That’s care.
And wherever you are on the journey—
just know this:
💗 You’re doing better than you think.
✨ And at the end of that road, beyond the numbers,
are the people and moments that truly make life rich.
💭 Alaris’s Note
$75,000… or about 100 million won.
Let’s work toward that together—not because we’re greedy,
but because we deserve peace, choice, and just enough to be okay.
And when we get there…
Let’s not stop. Let’s live.